Learning.

So I've been falling off my path lately.
But today after my 5AM workout, I realized something about myself; that I am learning rather than punishing after these 'mistakes' I have made.

So the formula of life has changed.
It isn't what you can take out, but what you can add.

For instance, after a horrible 2 weeks, I have not been overtaken by the worse choices I've made, but rather the 'good' changes I've made in my life- the 30 Day-Trial concept, and also the addition of 1/2 hr singing after my workout-is affecting me more. I am excited for the day.




I have already worked out & sang today, and I am super happy about it.
Singing is, truly, what I'm made of.
xx
AJ